Bell's palsy usually happens when the nerves, which control the facial muscles, become swollen, compressed, or inflamed. *FREE* shipping on qualifying offers. Best Foods to Treat Bell's Palsy (Facial Paralysis) Rock Pigeon Meat and Soup. In most instances, oral steroids should be started within 72 hours of symptom onset if possible, to increase the probability of good facial functional recovery. It results from inflammation in the seventh cranial nerve, also known as the facial nerve, and can lead to weakness or paralysis on one side of the face. The face may droop in the eye, nose, or mouth area. Bell's palsy is a neurological condition that causes facial paralysis on one side of the face. because these are easier to chew and swallow. The risk factors for Bell's palsy are diabetes, high blood pressure and if you are in the third trimester of pregnancy, you have a slightly greater chance of getting Bell's palsy. Bell's palsy causes temporary paralysis, or palsy, of facial muscles. Many people recover in as soon as 10 days. Bell's palsy will usually begin to improve by itself within days to weeks after onset. There is usually very little warning, and the sudden onset leads some to believe that they have experienced a stroke. Bell's Palsy Handbook: Facial Nerve Palsy or Bell's Palsy facial paralysis causes, symptoms, treatment, face exercises & recovery all covered [Mc Donald, Alan, Smith, Dr Alexa] on Amazon.com. Bell's palsy is an unexpected temporary paralysis of one side of the face. This case report describes the author's initial three-month experience living with severe Bell's palsy, including a detailed history and timeline of the initial development of symptoms, treatments pursued, and psychological stress during the disease progression. 4.5/5 (744 Views . Doctor Gott is a . Rarely are both sides of the face affected. Essential Oil Uses. The prognosis for Bell's palsy patients is very good in . Reversing Bell's Palsy can be reversed when you use the approach that's right for YOU. #9 Recommended Mineral/s for Bell's Palsy Besides getting adequate B vitamins, patients should try to get enough zinc in their diet. It affects between 20 per 100,000 to 30 per 100,000 people per year. In addition, nutrients that support healthy nerve cell function such as vitamin B12, acetyl-L-carnitine, and ginkgo may benefit those with Bell's palsy. But your health care provider may suggest medications or physical therapy to help speed your recovery. Recovery takes time, patience, proper eye care, and maybe a medication. Residual Effects of Bell's Palsy by H. Jacqueline Diels, Occupational Therapist. In Traditional Chinese Medicine (TCM), Bell's palsy is viewed as a result of Wind "attack" on the meridians that go to the face - this is why we normally see more Bell's palsy cases during the windy seasons of spring and fall in New York, as well as after a traumatic event, shock, and, in some cases, after childbirth. It started out so mildly that I had no idea it was Bell's Palsy; I thought it was some facial swelling and right eye droop related to a head cold I contracted shortly after swimming in the community pool. Since Bell's palsy may have an inflammatory component, a person with this condition should avoid omega-6-rich foods because they may promote inflammation. Pigeon meat is the best natural source for protein and vitamin B12. However, consult your doctor for proper doses before taking them. "The psychological and social challenges resulting from facial palsy can be considerable. BELL'S PALSY. In hindsight, I wish I had reached out to the blogosphere at onset to find people going through what I was experiencing and could commiserate with me. Top 5. This causes the facial muscles to become weak or paralyzed. These foods help heal and regenerate the nerves. It occurs when a condition, such as a viral infection, causes inflammation and swelling of the seventh cranial nerve (the nerve that controls facial muscles). It affects 20-30 persons per 100 000 annually, and 1 in 60 individuals will be . Diet. It can also affect children younger than 10 years. Bell palsy is an acute, often idiopathic, lower motor neuron peripheral palsy of cranial nerve VII. Bell's palsy is a condition characterized by facial paralysis. Try distilled alkaline water, which offers effective healing. Go back to see a GP if there are no signs of improvement after 3 weeks. Bell's palsy often lasts several months, which can make having . They all can be reversed by the Neuro-Proprioceptive . Bell's Palsy: Bell's palsy is a paralysis of the facial nerve. A person with Bell's palsy should have a diet . Healing Bell's Palsy . Bell's palsy can strike anyone at any age. Comparatively, a stroke refers to a sudden disruption to the brain's blood supply. The average GP will see a case every 2 years. Bell's palsy often lasts several months, which can make having . Some of the primary sources of omega-6 are canola, corn, and soy oil. As an acidic body exists in cases of Bell's palsy, a raw foods diet of fresh, raw and organic fruit and veg is thought to be affective, with a detox approximately every 60 days. Bell's palsy treatment Symptoms of Bell's palsy often improve over time without treatment. I would encourage anyone with Bell's palsy to get the standard prescriptions but also focus on great nutrition. Figure 1. However, physical therapy can help patients regain control over their facial muscles. It is usually one-sided and comes on abruptly. Diet. 13 Votes) "The results of this study are shocking, because previous studies have shown that about a third of untreated Bell's palsy patients will suffer long-term problems including facial disfigurement, facial spasms and chronic pain. without any physical therapy) within 3 months. Try to eat softer food items like pasta, dairy products, vegetables, fruits, well-cooked meat or fish, etc. Natural treatments focus on combatting stress, fighting active viruses, and triggering a response in the damaged nerve tissue to heal itself. Prefer to eat flaxseeds because they are rich in omega3 fatty acid. I've spent the last few days sharing the story of my diagnosis, treatment, and recovery from Bell's palsy and the outpouring of similar stories has been overwhelming. In addition, the shingles virus that causes Bell's Palsy can cause many other symptoms and conditions if the virus is left unaddressed so if you are a loved one have had Bell's Palsy or any of the symptoms and conditions listed below, it would be helpful to make the adjustments to your diet and supplements that I share in this article. Exact causes are rarely known, but it is thought to be a response to viral infections in some case. Still, I can sense the partial paralysis at times when I chew. And I can see a slight crookedness especially in pictures. In a small number of cases, the facial weakness can be permanent. oh, and do 10-15 acupuncture sessions. Residual Effects of Bell's Palsy by H. Jacqueline Diels, Occupational Therapist. Bell's palsy is a relatively rare neurologic disorder with a limited selection of helpful therapies. It accounts for approximately 40% to 70% of facial nerve palsy cases (Figures 1 and 2). It is difficult to know the exact incidence of Bell's palsy as not all people with the condition are diagnosed or recorded. Young Living Essential Oils. Bell's palsy is a sudden paralysis involving the nerve that controls the muscles on one side of the face. The doctor might also prescribe an anti-viral medicine in addition to the steroid if they suspect it's related to an underlying viral infection. Bell palsy is an idiopathic weakness or paralysis of the face of peripheral nerve origin, with acute onset. How long Bell's palsy lasts. It affects 20-30 persons per 100 000 annually, and 1 in 60 individuals will be affected over the course of their lifetime. so that's what I did. While facial muscle strength should return to normal after a few months, there are a few things you can do to aid in your recovery, such as: Apply eye drops regularly in the affected eye to keep the cornea moist and healthy. For instance, while over eighty percent of non-pregnant Bell's palsy patients recovered within ten days after the symptoms appeared, only about fifty percent of pregnant women recovered. 7 This can cause oral incompetence and the inability to close the eye, possibly leading to eye injury. Bell's palsy is the most common type of facial paralysis. In terms of Bell's palsy, I don't see anything wrong with vitamin therapy. Instead, the patient should focus on soft protein foods like boiled egg whites and paneer, as well as vegetables and fruit. Consume lots of green veggies and fruits. There's no one-size-fits-all treatment for Bell's palsy. without any physical therapy) within 3 months. 3 As a result of this viral infection, the . If the full spontaneous recovery did not occur within 3-5 weeks, there is a chance that within 2-4 months you develop some of the long-standing Bell's palsy complications: synkinesis, facial asymmetry during speech and emotions, tightness of facial muscles, facial pain and fatigue. Food containing enough vitamins and minerals are helpful in minimizing the complications of Bell's Palsy. VeryWellHealth: The chances of recovering from Bell's palsy are very good. Bell's Palsy Recovery Diet should not contain hard, chewy foods. The term applies to any type of facial paralysis that does not have any other associated causes such as tumors, trauma, and salivary gland inflammation. About 71% of patients with Bell's palsy have motor function recovery completely within 6 months without treatment. The results, however, vary from person to person depending upon the chronicity and the degree of facial damage. Recovery from Bell's palsy often depends on how severe the nerve damage is. Your ophthalmologist may have use you use eye lubricants or drops to prevent complications. Arginine is required by viruses for their multiplication. Vitamin B12 deficiency can result in a neurological problems. E-stim gently "supercharges" the acupuncture treatment by attaching tiny electrodes to strategic acupuncture needles. A Quick Guide to Recovery from Bell's Palsy by Sarah C. Corriher on The Health Wyze Report - Includes foods to avoid and foods to eat. As well as giving a detox a go, serious dietary changes can be made to help the condition. It is not life-threatening. In over 80% of cases, Bell's palsy disappears on its own. Homeopathic Treatment for Bell's Palsy. It can often become so severe that its victims are unable to close one eye, or even smile. Most people who develop Bells palsy will recover completely and spontaneously (i.e. T. Bell palsy is an idiopathic weakness or paralysis of the face of peripheral nerve origin, with acute onset. Bell's palsy is the commonest cause of facial palsy, accounting for approximately 80 per cent of all cases. Bell's palsy is an unexpected temporary paralysis of one side of the face. Even if it doesn't work, it is safe and, chances are, recovery will take place on its own anyway. Katie Nelson. In case your episode of Bell's palsy is severe, the recovery period might be longer. What does Bell's palsy recovery look like? For individuals with new-onset Bell's palsy, steroids are highly likely to be effective and can increase the probability of recovery of facial nerve function. Vitamin B-12 is helpful for neurological conditions while vitamin B-6 helps nerve growth. Oils For Life. 1, 2 The major cause of Bell palsy is believed to be an infection of the facial nerve by the herpes simplex virus. About 85% of people will recover within three weeks, although recovery can take months in some cases. Bell's Palsy can be effectively treated with natural Homeopathic medicines.Homeopathic treatment for Bell's Palsy can help in complete recovery without any side effects. Derma Roller. Do not be afraid of the future. Focus on eating foods high in nutrients, such as vitamins, minerals, protein and fiber. People with Bell's palsy lose control of some or all of the muscles on one half of the face; consequently, the face looks asymmetrical. Zinc helps to kickstart nerve repair and cell growth, so it's perfect for people with Bell's Palsy symptoms. Other potential symptoms include taste disturbance or loss . In Bells Palsy only one side of your face may be affected by paralysis. This condition results from damage to the facial nerve (the 7th cranial nerve). T. Exact causes are rarely known, but it is thought to be a response to viral infections in some case. It may droop on one side or on both sides. E-Stim and Bell's Palsy. 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